Hold Onto Yourself By Mandy Legg

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  • A Raw, Authentic Journey
  • A Powerful Message of Hope
  • Transformation Through Resilience
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Aged just 30, amidst the unravelling of her marriage, Mandy Legg was sectioned to a psychiatric hospital following a severe bipolar episode. Terrified and adrift, she made a quiet promise to herself: she wouldn’t lose sight of who she was.

 Armed with just a camera and the determination to reclaim her identity, she turned the most traumatic experience of her life into art, connection, and resilience. This deeply personal and inspiring memoir is a testament to the fact that it’s possible for a successful life and career after mental illness.

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Customer Reviews

Based on 4 reviews
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C
Chelsea Coleman
10000% recommend!

Mandy has wrote an amazing book. So inspiring and has left me feeling very empowered! Fab read and will recommend to all!

G
Georgia Bean
Excellent read.

Mandy this was truly inspiring. Such a good read I couldn’t put it down! Thank you for sharing this with us all.

G
Georgia Boyd
Truly inspiring!

Mandy’s story is nothing short of incredible, she tells a story of hope, resilience and love. I can’t wait to share this book with all of my friends as a reminder to ‘hold onto yourself.’

S
Shelly K.
Highly recommend it!!!

Mandy's story pulled me in from the first page. Her honesty about her struggles and how she rebuilt her life is both heartbreaking and inspiring. This book gave me a new perspective on mental health and left me feeling hopeful and empowered. Highly recommend it!

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